Recharge Your Body
Refresh Your Mind

Step into a calm, welcoming space designed for total recovery— with cryotherapy, red light, compression, and infrared sauna sessions that help you feel renewed.

Cryotherapy

Cryotherapy uses ultra-cold temperatures to reduce inflammation, relieve pain, and speed up muscle recovery. It boosts circulation, improves sleep, and leaves you feeling energized and refreshed.

At Regenerate Wellness, our cryotherapy sessions deliver targeted cold therapy in a safe, controlled environment, helping athletes, fitness enthusiasts, and everyday individuals alike to recover faster and perform at their peak. Whether you're soothing post-workout soreness, managing chronic pain, or simply seeking a natural wellness boost, our expert team guides you through personalized treatments that promote long-term health and vitality.
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Red Light Therapy

Red light therapy uses specific wavelengths to reduce inflammation, stimulate healing, and boost collagen. It’s great for skin rejuvenation, pain relief, and faster muscle recovery.

Our red light therapy sessions are designed to fit seamlessly into your routine, delivering non-invasive results backed by clinical research—helping you achieve glowing skin, reduced joint discomfort, reduced stress, and enhanced athletic performance with minimal downtime.

State of the Art Full Body Recovery

At Regenerate Wellness, our state-of-the-art full-body recovery suite combines advanced red light therapy, targeted compression, and personalized recovery protocols to accelerate healing, reduce inflammation, and restore peak performance. Whether you’re an elite athlete pushing limits or simply committed to feeling your best, our non-invasive treatments are designed to fit effortlessly into your lifestyle delivering measurable results, renewed energy, and lasting vitality with zero downtime.

Recovery Matters

Coming off an injury is tough. Proper recovery is essential to feeling your best again. Our expert services accelerate healing and reduce pain, empowering athletes of all ages to get back in the game.

Long-Term Benefits

Invest in your long-term health with our recovery solutions. Tailored for everyone, our therapies enhance healing and resilience, ensuring you stay strong and mobile.

Feel Your Best

Unlock your full potential with our recovery services. Designed for all ages, our therapies reduce pain, boost energy, and help you feel your best, so you can conquer every challenge.

Total Wellness

Embrace total wellness with our expert recovery services. Our treatments relieve pain, restore vitality, and empower you to thrive in every moment of your active life.

Infrared Sauna

Infrared saunas use light to heat the body from within, promoting deep detoxification and relaxation. This gentle heat supports pain relief, better circulation, clearer skin, and improved sleep.

At Regenerate Wellness, our premium infrared sauna sessions offer a serene escape tailored to your wellness goals, harnessing therapeutic wavelengths to flush toxins, ease muscle tension, and enhance cardiovascular health leaving you refreshed, rebalanced, and ready to thrive with every visit.
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Compression & Hyperice

Compression therapy enhances blood flow and reduces muscle soreness through targeted air pressure. It helps sure with recovery, swelling, and stiffness—perfect for athletes or anyone on their feet.

At Regenerate Wellness, our compression systems deliver customizable sessions that accelerate lymphatic drainage, minimize post-workout fatigue, and promote faster tissue repair empowering you to bounce back stronger, move with ease, and maintain peak mobility without interrupting your active lifestyle.

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Whether you have questions about our services, need guidance on your wellness journey, or want to explore how we can support your goals, our dedicated team is ready to assist. Let’s start a conversation about unlocking your full potential today.

Reach out by email, or the form below, and we’ll respond with personalized support. Our state-of-the-art studio is opening soon, contact us today to secure your spot and be the first to experience transformative wellness.

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Frequently Asked Questions

Have questions about our recovery therapies? Explore our frequently asked questions below to get clear, straightforward answers.

Are your treatments suitable for everyone?

Yes, our full-body recovery suite is designed for everyday wellness seekers and athletes alike. All therapies are non-invasive, customizable, and require zero downtime, making them easy to fit into any active lifestyle.

Is there any downtime or special preparation required?

No downtime, step in, relax, and resume your day immediately. Wear comfortable clothing; we provide everything else, including towels, water, and private changing areas.

What safety measures do you follow?

All of our equipment is sanitized after every use, and operated by our wellness technicians. We monitor and adjust settings to match each customers' comfort and health profile.

How does compression therapy help with recovery?

Compression therapy enhances blood flow and reduces muscle soreness through targeted air pressure. It helps with recovery, swelling, and stiffness perfect for athletes or anyone on their feet. Our cutting-edge systems accelerate lymphatic drainage, minimize post-workout fatigue, and promote faster tissue repair.

Contact us at info@regenerate-well.com

Revitalizing your body and mind with personalized care and cutting-edge solutions. Our dedicated team is ready to assist. Let’s start a conversation about unlocking your full potential today.
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Nestled in the heart of Lebanon Indiana our new state-of-the-art recovery studio is bringing transformative wellness to the local community. Regenerate wellness is here to help you heal faster perform better and feel your best.
Our Hours
Mon - Fri: 9am - 5pm
Sat & Sun: Appointment Only
Contact
info@regenerate-well.com
Lebanon, IN 46052
This website is provided for information purposes only and is not a substitute for professional medical advice or treatment. For personal health concerns, consult a qualified healthcare provider. Our services, including cryotherapy, compression therapy, infrared sauna, red-light therapy, and IV therapy, are not intended to diagnose, treat, or cure any medical condition. Regenerate Wellness and its staff are not liable for any outcomes resulting from the use of this information. Always seek guidance from a licensed medical professional before starting or stopping any health or fitness regimen.
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